• Home
  • About
  • Contact
  • Error Page
  • Dribbble
  • Facebook
  • Pinterest
  • Behance
  • Instagram

FitLife India

This fitness blog shall cover all aspects of fitness, diet, nutrition, training, aerobics, exercises, physiology, Supplements, Muscularity and Fatloss

  • Home
  • Business
    • Fashion
    • Fashion1
    • Fashion2
  • Fashion
    • Sub Menu 1
    • Sub Menu 2
    • Sub Menu 3
  • Sports
  • Games
  • Technology
  • Download
Home Archive for 2023
MYOSTATIN - Role in muscle building and athletic performance

MYOSTATIN - Role in muscle building and athletic performance

Fitlife India 7:47 AM Add Comment Edit
We are all familiar with the concept of athletes and their rigorous training to become stronger and better performers. However, ...
Bioavailability of different Protein sources

Bioavailability of different Protein sources

Fitlife India 11:33 AM Add Comment Edit
Bioavailability is the portion of a drug or other substance that is absorbed and available at the target site of action. The concept of bio...
Mental Health - the most ignored aspect of Fitness

Mental Health - the most ignored aspect of Fitness

Fitlife India 8:17 AM Add Comment Edit
Mental health has become an increasingly pressing focus for individuals and health organizations as understanding of the strong...
Hypertrophy and Muscle Building

Hypertrophy and Muscle Building

Fitlife India 10:41 PM Add Comment Edit
Many people have heard of hypertrophy and how it relates to muscle building, but few understand how it works. Hypertrophy is the...
All about Muscle Fibres types

All about Muscle Fibres types

Fitlife India 11:16 AM Add Comment Edit
Muscle fibre types are an important consideration for any athlete or bodybuilder who has experienced a plateau in their workouts...
Pages 1 of 4 1234Next
Subscribe to: Posts ( Atom )

Popular Posts

  • MYOSTATIN - Role in muscle building and athletic performance
    We are all familiar with the concept of athletes and their rigorous training to become stronger and better performers. However, ...
  • Diets - According to Body Type
    diet as per bodytype All of us must have come across much mumbo-jumbo about what to eat and what not to eat..! To address those confusions,...
  • Mental Health - the most ignored aspect of Fitness
    Mental health has become an increasingly pressing focus for individuals and health organizations as understanding of the strong...
  • All about Muscle Fibres types
    Muscle fibre types are an important consideration for any athlete or bodybuilder who has experienced a plateau in their workouts...
  • Hello World
                                                                      Greetings to the Fitness Enthusiast Indian..!      Swami Vivekananda...
  • LOCKDOWN HEALING - Healing your Body
    LOCKDOWN HEALING - Healing your Body Best way to Heal your Body during Lockdown This period of forced quarantine (in many areas) is actually...
  • Hypertrophy and Muscle Building
    Many people have heard of hypertrophy and how it relates to muscle building, but few understand how it works. Hypertrophy is the...
  • LOSE WEIGHT WITHOUT EXERCISE?
      HOW DO WE LOSE WEIGHT WITHOUT EXERCISE? Weight Loss Strategy This question was asked in QUORA where FitLife is a consultant on Healthy...
  • NATURE's ELIXIR: Green Tea - Best way to Make & Consume | History, Health Benefits & SideEffects
    ORIGIN - by mistake... Green Tea's origin dates back to 2737 B.C. in China. Emperor Shenong mistakenly drank some boiled water which...
  • Impossible Foods - A substitute for meat?
    SUBSTITUTE FOR MEAT ? A substitute for meat? Can there be really a vegetarian substitute for meat? If you ask this question to a non-vegeta...

Video Of Day

Labels

  • About Fitness
  • anabolic
  • badass workout
  • Bioavailability
  • Biological Value
  • body types
  • bodybuilding
  • Dairy
  • Diet
  • DOMS
  • eggs
  • exercise
  • fast twitch fibres
  • fast-twitch
  • Fight Corona
  • Fit
  • FitLife
  • FitLife India
  • Fitness
  • Food
  • getting started
  • health
  • hypertrophy
  • Immune System
  • Immunity
  • Legumes
  • meat
  • mental health
  • mind
  • muscle
  • muscle building
  • muscle fibres
  • Muscle strain
  • muscle synthesis
  • muscles
  • muscular
  • Myostatin
  • nutrition
  • Nuts
  • Pain
  • Poultry
  • Protein
  • red fibres
  • slow twitch fibres
  • slow-twitch
  • sore muscles
  • Soreness
  • Turkey
  • Vegetables
  • Weight Loss
  • weight training
  • well being
  • wellbeing
  • white fibres
  • workout

Find Us On Facebook

SUBSCRIBE FOR NEW VIDEOS

The Fitness Index

  • ▼  2023 (5)
    • ▼  May (5)
      • MYOSTATIN - Role in muscle building and athletic p...
      • Bioavailability of different Protein sources
      • Mental Health - the most ignored aspect of Fitness
      • Hypertrophy and Muscle Building
      • All about Muscle Fibres types
  • ►  2020 (6)
    • ►  May (2)
    • ►  April (3)
    • ►  March (1)
  • ►  2018 (1)
    • ►  August (1)
  • ►  2017 (2)
    • ►  April (2)
  • ►  2010 (2)
    • ►  December (2)
Powered by Blogger.

FitLife Official Facebook

Followers

  • Home
  • About
  • Contact
  • Error Page

Copyright © 2014 FitLife India / Template Created By : ThemeXpose - Copy Blogger Themes
  • Image
  • Image
  • Image
  • Image
  • Image