FIGHT AGAINST CORONA – A STRONG IMMUNE SYSTEM
Since there is no proven drug to completely combat viral
infections including Corona & other Flu-like viruses, your body's Immune System is the only answer to them!
Why is EVERYONE at risk..?
No matter how much sanitizers you use, no matter which masks
you wear, there are so many carriers for viruses that it is virtually
impossible to avoid them, even if one locks in self-quarantine, as some amount
of contact with an outside element is bound to happen...You are thinking 'How?' then here are some of the below possible mediums:
- Veggies - The vegetable supply chain might have a contagion
- Water Supplies - There are areas where water is supplied to societies in Water Tankers. Just imagine if the person filling-in or out the tanker is infected...
- Supplies - Anyone who handles the daily supplies like milk/bread/eggs may be infected
- Gardener / Plumber - your seemingly healthy plumber/garner may be a source of infection
- Couriers - We all are so highly used to the online shopping scenario that each neighborhood has a home-delivery each day without fail. What if the guy is infected & the symptoms are yet to show?
- Maids/Servants - Are all our homes self-sufficient? Can we all live without the maids/servants/assistants FOR EVER...???
That is why our focus on building up the Immune System should be the Prime Priority for everyone..!
The following action-items are necessary for strengthening the immune system:
- Quit Smoking
- Drink in Moderation
- Eat a lot of Veggies & Fruits
- Exercise & maintain a healthy body weight
- Sleep adequately
- Stress management
- Personal hygiene
This article takes you through 15 superfoods which would
jack up your immune system, along with some facts which you might find amusing..!
Check Out the Facts in the Video Below & Share with your loved ones as we need to ensure the safety and well being of our ENTIRE COMMUNITY....
Check Out the Facts in the Video Below & Share with your loved ones as we need to ensure the safety and well being of our ENTIRE COMMUNITY....
Like the Content..?
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