A STRONG IMMUNE SYSTEM


FIGHT AGAINST CORONA A STRONG IMMUNE SYSTEM

Immune System


Since there is no proven drug to completely combat viral infections including Corona & other Flu-like viruses, your body's Immune System is the only answer to them!

Why is EVERYONE at risk..?


No matter how much sanitizers you use, no matter which masks you wear, there are so many carriers for viruses that it is virtually impossible to avoid them, even if one locks in self-quarantine, as some amount of contact with an outside element is bound to happen...You are thinking 'How?' then here are some of the below possible mediums:

  • Veggies  - The vegetable supply chain might have a contagion

  • Water Supplies - There are areas where water is supplied to societies in Water Tankers. Just imagine if the person filling-in or out the tanker is infected...

  • Supplies - Anyone who handles the daily supplies like milk/bread/eggs may be infected

  • Gardener / Plumber - your seemingly healthy plumber/garner may be a source of infection

  • Couriers - We all are so highly used to the online shopping scenario that each neighborhood has a home-delivery each day without fail. What if the guy is infected & the symptoms are yet to show?

  • Maids/Servants - Are all our homes self-sufficient? Can we all live without the maids/servants/assistants FOR EVER...???


That is why our focus on building up the Immune System should be the Prime Priority for everyone..!


The following action-items are necessary for strengthening the immune system:

    • Quit Smoking
    • Drink in Moderation
    • Eat a lot of Veggies & Fruits
    • Exercise & maintain a healthy body weight
    • Sleep adequately
    • Stress management
    • Personal hygiene


This article takes you through 15 superfoods which would jack up your immune system, along with some facts which you might find amusing..!


Check Out the Facts in the Video Below & Share with your loved ones as we need to ensure the safety and well being of our ENTIRE COMMUNITY....








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Milan Tomic

Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.

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